Meet Coach Rafael

I have been teaching various physical disciplines for over 20 years. I still get excited when I meet someone who has physical aspirations and is ready to put the work in. The most rewarding part of this career is being a part of peoples' progress. Seeing someone discover how a healthy lifestyle can improve their quality of life or watching an athlete achieve a level of performance they didn't think was possible are the things that drive me to be the best coach that I can be. I'm a firm believer that it is less about where you started and more about where you are heading. During my time as a fitness coach, I have worked as a master trainer for several high-end health facilities and have owned and operated several studio locations. Through Home Coach Fitness online training, my goals are: to offer a superior option for online coaching, reach clients that are outside my geographic area, and offer a lower cost entry point to personalized fitness plans compared to one-on-one personal training. I will be designing all of the workouts and training phases. I hope you enjoy them!

 

 

Below is a list of certifications and other training that I have received over the years

NASM- Certified Personal Trainer

NASM- Performance Enhancement Specialist

NASM- Corrective Exercise Specialist

NASM- Sports Fitness Specialist

NASM- Weight Management and Obesity Prevention

PTA Global- Exercise and Stress Management 

NASM- Integrated Flexibility Specialist

Cooper Institute- Providing Nutritional Guidance

PTA Global- Bridging Course

PTA Global- CPT

PTA Global- Performance Mindset, Level 1

NCEP- Stretch Technician

Power Plate Certified

Titleist Performance Institute-Level 1