I have been teaching various physical disciplines for over 20 years. I still get excited when I meet someone who has physical aspirations and is ready to put the work in. The most rewarding part of this career is being a part of peoples' progress. Seeing someone discover how a healthy lifestyle can improve their quality of life or watching an athlete achieve a level of performance they didn't think was possible are the things that drive me to be the best coach that I can be. I'm a firm believer that it is less about where you started and more about where you are heading. During my time as a fitness coach, I have worked as a master trainer for several high-end health facilities and have owned and operated several studio locations. Through Home Coach Fitness online training, my goals are: to offer a superior option for online coaching, reach clients that are outside my geographic area, and offer a lower cost entry point to personalized fitness plans compared to one-on-one personal training. I will be designing all of the workouts and training phases. I hope you enjoy them!
NASM- Certified Personal Trainer
NASM- Performance Enhancement Specialist
NASM- Corrective Exercise Specialist
NASM- Sports Fitness Specialist
NASM- Weight Management and Obesity Prevention
PTA Global- Exercise and Stress Management
NASM- Integrated Flexibility Specialist
Cooper Institute- Providing Nutritional Guidance
PTA Global- Bridging Course
PTA Global- CPT
PTA Global- Performance Mindset, Level 1
NCEP- Stretch Technician
Power Plate Certified
Titleist Performance Institute-Level 1